Central Health

 Here is a list of 7 amazing foods which prevent the growth of cancer cells and the development of various types of tumors. This list contains foods which many people love like: tomatoes, curry, red wine, green tea, blueberries and black chocolate. Scientists claim that they are even more effective than chemotherapy. What caused their hidden power? They are effective because they stop the blood supply to cancer cells or contain anti-angiogenesis properties. Angiogenesis is the physiological process through which new blood vessels are formed. This process is accelerated in newborns while in adults it is rarely triggered – if you have wounds for example, when capillaries and tissues need to be restored. Angiogenesis is regulated by the activity of activators and inhibitors. Inhibitors are more dominant but activators are necessary for stimulation of vascular cell growth which is crucial for formation of new blood vessels. Cancer cells need nutrients to spread through blood vessels. They

 The number of women diagnosed with breast cancer is large and it is increasing day by day.  One in eight women has a chance of breast cancer diagnosis in her lifetime. This is a dangerous disease and there are many risk factors. There are loads of researches about reducing the risk of this terrible disease and a research has shown that flaxseeds are a potential cure for breast cancer. Why flaxseeds? It has been shown that one ingredient in the flaxseeds called lignin is what works against breast cancer. It has a weak estrogenic effect on the body and it is classified as phytoestrogen and it reduces the amount of natural estrogen which affects the cells. Beside lignin, flaxseeds contain fiber and omega 3 fatty acids. All these can be a great prevention against breast cancer. How do flaxseeds prevent breast cancer? 80% of the breast cancers are estrogen – receptor positive. Lignin can help in reducing the risk of developing breast cancer because they interfere with the natural estrogen

 As of today, belly fats have become one of the major problems of both men and women. And the good news is that Ginger can effectively eliminate those annoying fats of yours! Ginger can not only help with weight maintenance in general but can also eliminate those belly fats that you have. Ginger targets the main reasons behind the accumulation of belly fats which includes overeating, hormonal changes and low energy which caused by lack of exercise. Eating ginger or drinking ginger water limits the urge to overeat and can also make your stomach feel full. Hormonal imbalance and prolonged stress can cause the increase in level of blood cortisol which tosses the immune system and metabolism out of balance. According to an article that was released last 2014 in the Biological and Pharmaceutical Bulletin, ginger helps defeat cortisol production in the body. High levels of cortisol might contribute to weight gain which makes it hard to lose belly fat. Consuming ginger can help bring back th

 The sleeping position says a lot about personality, habits and even worries. There are many ways to sleep, alone or with others. Let’s find out the meaning of each one below. What sleeping positions tell us? One can infer much about a person’s personality by the way he sleeps. It is only a matter of observing or asking if we want to know ourselves. The body rests during sleep, but also the mind is refreshing. Although there may be practically as many positions as the people in the world, the truth is that we can highlight six main ones (with some specific variations for each case). After several surveys, it was possible to verify the relationship between the position and the individual personality. Body language exists at all times and also when we sleep. Each position also affects health. The 6 positions at bedtime 1. Fetal position: This is sleeping sideways, shrunk with the knees towards the chest, arms crossed near the legs. Its name derives from the position of the babies in the

 love is as basic as food. Well, almost. Once you get the taste of it, there’s no turning back. And even if you are the conservative type, and think that sex is not necessary, you still know that your body needs a dose of it from time to time. Otherwise, how do you explain those urges? In fact, your body needs sex so bad that if it doesn’t get it, weird things start happening to it. Things you thought were unexplained before actually have their roots in the lack of action between the sheets. So what goes on inside your body when you stop having sex? Well, to begin with… 1. You Start Dreaming About It… A Lot! Just like the sensations of pleasure and pain are a function initiated by your brain, so are the dreams you see when asleep. The interesting thing is that the same chemicals in your brain that work hard to ensure you remain healthy and happy are also responsible for the dreams you get [1]. In fact, certain reports suggest that the lack of sex can bring more sex dreams, and quite v

 Your private part needs much more attention than you think. You must take care of it. Here are 8 things that you should never do to your private part! #1 If you feel something strange in your intimate area, be sure to see a doctor. Do not try to find your diagnosis on the internet. #2 Try not to scratch your private part, if you do not want infections. #3 Never apply perfume to your intimate area. It is meant to apply on your neck, not on your private part. #4 Avoid using aromatic soaps. #5 Make sure that you disinfect your private part correctly. You do not want infections, right? #6 Narrow clothes and underwear are not the best options for your private part. Your vagina needs to breathe. #7 When you get out of the shower, make sure that you dry your vagina correctly. Do not wear clothes if your private part is still wet. #8 Try to limit sweets and add fruits and vegetables to your diet.